Crisis Contact Information

Chelsea Gay & Associates Psychotherapy Services in not a crisis centre. Here are some resources that can be helpful if you are in a crisis. We recommend calling 911 or 988 if you are in immediate danger, can’t keep yourself safe and/or require immediate assistance.

Crisis Lines:

Ontario Mental Health Helpline:

1-866-531-2600

Crisis Services of Waterloo Region (HERE 24/7):

1-844-437-3247

KW Crisis Line: 519-742-3611

Distress Line for Supportive Listening: 519-745-1166

24/7 Free Online Counselling: www.yourlifecounts.org

Sexual Assault & Domestic Violence Treatment Centre: 519-749-6994

Victim Services of Waterloo Region: 519-585-2363

Waterloo Regional Police Service Non-Emergency Line: 519-653-7700

Sexual Assault Support Centre: 519-741-8633

Male Sexual Abuse Support (EARS): 519-570-3277

National Suicide Prevention Lifeline: 1-800-273-8255

LGBTQ+:

LGBTQ+ Crisis Line: 1-866-488-7386

Trans Lifeline Canada: 1-877-330-6366