Virtual Psychotherapy
Therapy that meets you where you are - anywhere in Ontario.
Life doesn’t pause for geography. Whether you live in a rural area, travel often, or simply feel more comfortable in your own space, virtual therapy offers the same level of care, connection, and professionalism as in-person sessions.
Why Clients Choose Virtual Therapy
Online therapy allows flexibility and accessibility without sacrificing depth or connection. Many clients find it easier to open up when they’re in a familiar environment, free from commute time or waiting rooms.
Virtual sessions are ideal if you:
Prefer therapy from the comfort and privacy of home
Live outside Kitchener-Waterloo but want access to our team
Have a busy schedule or limited transportation
Find traditional therapy spaces overwhelming or overstimulating
Therapy is conducted through a secure, encrypted video platform, ensuring confidentiality and safety at all times
How Virtual Therapy Works
Sessions are simple to access — just click your private link and join from any quiet, comfortable space. You can use your phone, tablet, or computer with a stable internet connection.
We recommend:
Using headphones for privacy
Closing other tabs or distractions
Having a glass of water, tissues, or grounding tools nearby
